Monica Mangin, born on February 1, 1982, has established herself as a prominent figure in the media industry. After completing her primary education at Plumstead Christian High School, she went on to pursue further studies at Gwynedd Mercy University. With a blissful marriage spanning over two decades, Monica shares a fulfilling life with her husband, Eric Mangin. In addition to her personal life, she actively manages a popular YouTube channel where she regularly shares insightful videos on lifestyle and home decor. Monica’s expertise in DIY crafts and her transformative makeover ideas have made her a trusted advisor for many. While she initially found success in television, Monica truly identifies herself as a dedicated DIYer, passionate about creating beautiful and organized spaces for others to enjoy.
Over the years, the personality has been in the limelight because of her home renovation ideas. But, recently, the decorators’ admirers were surprised to see her transformed body weight. Her recent pictures show a considerable weight shed. As soon as the snaps went viral, people were curious about her body transformation. Here’s what we know about Monica Mangin’s Weight Loss!
Monica’s Weight Loss Journey: Diet And Exercise
Monica Mangin’s recent transformation has left fans amazed. She has undergone an incredible weight loss journey, shedding approximately 60 pounds in the last few months. Her journey began in 2019 when she decided to make a change due to her discomfort and fatigue caused by her excess weight. To achieve her weight loss goals, Monica focused on her diet and exercise routine.
The first step Monica took was to change her diet plan. She reduced the consumption of fats, particularly cholesterol. She eliminated sugar and processed foods from her diet and instead incorporated a healthy and balanced selection of fruits and leafy vegetables. Monica closely monitored her cholesterol levels and ensured she consumed fewer fats than she burned through exercise. It was not an easy path for the 41-year-old, as she faced various obstacles, but her determination and motivation helped her overcome them and achieve her weight loss goals.
In addition to maintaining a nutritious diet, Monica also incorporated regular exercise into her routine. She started with walking and gradually progressed to brisk walking and running. These activities not only helped her burn calories but also increased her muscle strength. As she became more accustomed to exercising, Monica began incorporating weightlifting into her routine. After accomplishing her weight loss goals, she emphasized the importance of making exercise a part of everyday life.
Also Read: What is Danielle Busby Illness?
Monica’s Motivation And Support System
Monica’s journey towards fitness and weight loss began in 2019 when she was feeling extremely uncomfortable in her own skin. She decided to make changes and adopt a healthier lifestyle. Setting goals played a crucial role in her transformation, and she set milestones for herself at 6 weeks, 90 days, 6 months, and the end of the year. By setting measurable and time-bound goals, Monica was able to stay focused and motivated throughout her weight loss journey.
Monica’s weight loss diet primarily consisted of eliminating sweets, sugars, and processed foods. She made healthier choices by incorporating fresh fruits and vegetables into her meals. She also monitored her daily calorie intake and ensured she burned more calories than she consumed. Physical activity and regular workouts were an essential part of Monica’s weight loss routine, and she always emphasized the benefits of exercise.
Throughout her journey, Monica had the unwavering support of her family, especially her husband, Eric Mangin. Her close friends and family served as her cheerleaders, providing the motivation and encouragement she needed to stay consistent and committed to her goals.
Also Read: How I Met Your Father Season 3
Monica’s Career And Rise To Prominence
Monica Mangin’s career began in 2012 with house tours, and her interest in blogging grew significantly during the Christmas season. Despite being a mother of four children, she managed her full-time job as a blogger and shared pictures of Christmas 2012 on her official Instagram handle. Initially focusing on DIY projects, Monica’s creativity set her apart in the industry. She eventually transitioned to television and became an engaging host, appearing on shows like The Weekender and ABC’s design series. Monica’s career reached new heights when she founded East Coast Creative, a production company, and assumed the role of CEO. Currently, she works as the home expert on the channel called LIVE! with Kelly.